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Women, Wellness & Menopause
A Health & Nutrition Support Group for Midlife Women
with

Val Schonberg MS, RD, CSSD, LD, NCMP
​Registered Dieititian, Sports Nutritionist and Certified Menopause Practitioner

Midlife & Menopause Virtual Support Group

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New Group Forming Now!
Group meets TWICE a month through Zoom to discuss a variety of topics related to midlife and menopause, as well as compassionately discuss your questions and struggles with menopause and menopausal symptoms - in a peer-supported group of women. 


​Meets:  Every other week for 7 sessions
Dates: Mid-February Start
Time:  Wednesdays at 5:30 pm
Fee: Special offer for 2021: $150 for all sessions
​
(Regular Price: $350)


​Please note: this is not intended to be a therapy group, but it is a positive, safe and encouraging space to discuss your concerns about midlife and menopause - while also sharing recipe ideas, cooking tips, and fitness strategies to help you feel motivated and encouraged with with your overall health goals.
APPLY HERE
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  • Home
  • Meet Val
  • Services
    • Overview of Services
    • Sports Nutrition
    • Nutrition for Performing Athletes
    • Nutrition for Midlife and Menopause
    • Eating Disorders
    • Workshops/Speaking
  • Menopause Nutrition Group
  • Cooking & Culinary Therapy
  • Blog
  • Contact