Midlife & Menopause Virtual Support Group

New Group Forming Now!
Group meets TWICE a month through Zoom to discuss a variety of topics related to midlife and menopause, as well as compassionately discuss your questions and struggles with menopause and menopausal symptoms - in a peer-supported group of women. 

​Meets:  Every other week for 7 sessions
Dates: Mid-February Start
Time:  Wednesdays at 5:30 pm
Fee: Special offer for 2021: $150 for all sessions
​(Regular Price: $350)

​Please note: this is not intended to be a therapy group, but it is a positive, safe and encouraging space to discuss your concerns about midlife and menopause - while also sharing recipe ideas, cooking tips, and fitness strategies to help you feel motivated and encouraged with with your overall health goals.