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Women, Wellness & Menopause
Health & Nutrition Support for Midlife Women

Hot Topics
​in Menopause!

Professional Support: 
Menopause Consult & Journal Club

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SIGN ME UP FOR UPDATES!
EMAIL VAL FOR INFO OR TO SIGN UP

Future Dates & Topics:

2023 Dates & Details:

Hot Topics in Menopause is a "drop-in" monthly group that meets virtually to explore HOT topics on the minds of midlife women and providers who support women in their transition to menopause and beyond. 

Registration: Email val@enlightenUnutrition.com to receive important information about the group and receive access to upcoming meetings. 
Wednesdays, from 2 to 3 pm EST beginning 1/18
and meeting for 6 sessions on:
​ 1/18, 2/1, 2/15, 3/1, 3/15 and 3/29 

OR
Thursdays, from 12 to 1 pm EST beginning 1/19
and meeting for 6 sessions on:
1/19, 2/2, 2/16, 3/2, 3/16, 3/30

Who Should Join?

This group is for dietitians, mental health providers, physical therapists, and other providers who are curious about best practices for working with women in their perimenopause/menopause years and wonder how to help midlife women navigate diet and anti-aging. ​
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  • Home
  • Meet Val
  • Services
    • Overview of Services
    • Sports Nutrition
    • Nutrition for Performing Athletes
    • Nutrition for Midlife and Menopause
    • Eating Disorders
    • Workshops/Speaking
  • Menopause Groups
  • Blog
  • Contact