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Women, Wellness & Menopause
Health & Nutrition Support for Midlife Women

Hot Topics
​in Menopause!

Professional Support: 
Menopause Consult & Journal Club

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SIGN UP FOR THE MARCH 14 GROUP
EMAIL VAL FOR INFO OR TO SIGN UP

Future Dates & Topics:

2023 Dates & Details:

March 14 - Ask Me Anything! Your FAQ's answered in an interactive discussion!
April 11 - Body Image Healing for Midlife Women
Wednesdays, from 2 to 3 pm EST beginning 1/18
and meeting for 6 sessions on:
​ 1/18, 2/1, 2/15, 3/1, 3/15 and 3/29 

OR
Thursdays, from 12 to 1 pm EST beginning 1/19
and meeting for 6 sessions on:
1/19, 2/2, 2/16, 3/2, 3/16, 3/30
Hot Topics in Menopause is a "drop-in" monthly group that meets virtually to explore HOT topics on the minds of midlife women and providers who support women in their transition to menopause and beyond. 
Fee: Complementary!
Registration: Email val@enlightenUnutrition.com to receive important information about the group and receive access to the meeting. 

Who Should Join?

This group is for dietitians, mental health providers, physical therapists, and other providers who are curious about best practices for working with women in their perimenopause/menopause years and wonder how to help midlife women navigate diet and anti-aging. ​
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  • Home
  • Meet Val
  • Services
    • Overview of Services
    • Sports Nutrition
    • Nutrition for Performing Athletes
    • Nutrition for Midlife and Menopause
    • Eating Disorders
    • Workshops/Speaking
  • Menopause Groups
  • Blog
  • Contact