Hot Topics
​in Menopause!

Professional Support: 
Menopause Consult & Journal Club

Future Dates & Topics:

2023 Dates & Details:
December 13 - Chill Out & Have a Merry Menopause! Tips for managing holiday stress
January 17 - A Sensible Approach to Weight and Well-Being in the New Year
February 21 - Happy Heart Month: Lifestyle Strategies for a Healthy Heart​
Wednesdays, from 2 to 3 pm EST beginning 1/18
and meeting for 6 sessions on:
​ 1/18, 2/1, 2/15, 3/1, 3/15 and 3/29 
OR
Thursdays, from 12 to 1 pm EST beginning 1/19
and meeting for 6 sessions on:
1/19, 2/2, 2/16, 3/2, 3/16, 3/30
Hot Topics in Menopause is a "drop-in" monthly group that meets virtually to explore HOT topics on the minds of midlife women and providers who support women in their transition to menopause and beyond. 
Fee: Complementary!
Registration: Email val@enlightenUnutrition.com to receive important information about the group and receive access to the meeting. 

Who Should Join?

This group is for dietitians, mental health providers, physical therapists, and other providers who are curious about best practices for working with women in their perimenopause/menopause years and wonder how to help midlife women navigate diet and anti-aging. ​