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 Nourish: Moving Toward Intuitive Eating

Every Tuesday from 12 to 1 pm!
​Please join me, along with my friend and Registered Dietitian Nutritionist, Terri Levinsohn, for an interactive weekly nutrition group, based on the Principles of Intuitive Eating that includes hands-on and experiential opportunities
(i.e. food and cooking demos, mindful eating and body image activities) 


Help you make food choices based on fact rather than fear.

Provide practical and realistic solutions to achieve healthy eating patterns.
​
Inspire behavior change that promotes a peaceful relationship with food, eating and weight. 
 


This group is open to all adults 18 years of age and older who want to develop a positive relationship with food. This may be someone who wants to just learn more about food, nutrition and eating to improve overall health or individuals in recovery from disordered eating or eating disorders.

SIGN ME UP!

Location:

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6100 Lake Forrest Drive, Suite 450
​Sandy Springs, Georgia

The Team:

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Val Schonberg

Registered Dietitian Nutritionist, Board Certified as a Specialist in Sports Dietetics and Certified Menopause Practitioner
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Terri Levinsohn

Registered Dietitian Nutritionist
​specializing in Eating Disorders and Intuitive Eating

Any Questions? Please Contact:

Val at 404-680-6032 or email val@enlightenUnutrition.com
OR
Terri at 770 -827 -8352 or email terri.levinsohn@gmail.com


   
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  • Home
  • Meet Val
  • Services
    • Overview of Services
    • Sports Nutrition
    • Nutrition for Performing Athletes
    • Nutrition for Midlife and Menopause
    • Eating Disorders
    • Workshops/Speaking
  • Menopause Groups
  • Blog
  • Contact