Sign UpChoose a class from the schedule below.
Each class is $30. Class size is limited to 7 participants so be sure to sign up early! |
Get ReadyOne week prior to the class, you'll receive an email with information about the recipes, ingredient list for shopping and Zoom link
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Let's CookOn the day of the class, have your ingredients and recipes ready. Set up your digital device in a place that is convenient. Sign on and get ready to cook, chat and have some fun!
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Global Cuisine: East Asian-inspired
March 24, 2021 5:30 to 6:45 pm Strong, delicious flavors abound in East Asian cuisine, so picking a menu for this class was a bit difficult! In this class, we will explore some of the basics of this region of the world (including rice, noodles, soy, and tea) and debunk some of the myths and misunderstandings about different types of rice and noodles that a common stable with this cuisine. Menu: Sticky sesame tofu stir fry (or you can substitute chicken); Rice; Broccoli with garlic butter and cashews; Ginger tea and mango |
Cooking Essentials: Exploring the Farmer's Market
April 28, 2021 5:30 to 6:45 pm Nothing beats the taste of fruits and veggies, fresh from the farm. With summer right around the corner, farmer's markets are starting to pop up. This class will feature simple recipes that bring together fresh produce with tips on using herbs and spices. Learn how to make a simple homemade dressing, and tips for chopping, storing and freezing some of your purchases for future recipes. Menu: Frittata, Zesty Zucchini with cherry tomatoes and basil, Homemade herb dressing and berries with mint |
Val SchonbergOwner, Registered Dietitian Nutritionist
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Katie HenryPastry Chef and MS in Nutrition Student Katie Henry grew up in Maine, where she learned to love the seasons and all that the outdoors has to offer! She attended the University of Connecticut, earning her B.A. in French and International Relations, then followed a passion of baking, earning her Associate of Occupational Studies (AOS) in Baking and Pastry from the Culinary Institute of Arts (CIA). After spending many years as a pastry chef, she has taken a career change as she is working towards her Master's in Human Nutrition from the University of Bridgeport to bridge her two loves - food and health. Katie now lives in Decatur with her husband, one-year-old son and dog!
Check out Katie's website: KatieBemBaking.com Follow Katie on IG: @kbembakes |
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