This is one of my all time favorite summertime salads. I discovered it in the 2005 issue of Shape Magazine a while back and have modified it slightly by adding grilled chicken for a yummy entree salad. Enjoy! ![]() INGREDIENTS: 2 tablespoons lemon juice or lime juice 1 tablespoon honey 4 cups spinach leaves 2 cups seedless watermelon, cut into 1/2 inch cubes 1 cup blueberries, washed and dried 1/2 cup seedless cucumber, sliced (unpeeled) 1/2 cup red onion, cut into thin slices 1/2 cup feta cheese, crumbled (optional) 2 grilled chicken breasts, cut into cubes DIRECTIONS: 1. Whisk the lemon or lime juice and honey in a large bowl. 2. Add spincach; toss lightly to coat. 3. Add watermelon, blueberries, cucumber, onion, and chicken; toss. 4. Top with feta cheese Makes 4 servings
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Val SchonbergVal Schonberg is a Registered, Licensed Dietitian who specializes in weight management, sports nutrition, disease Archives
January 2015
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